Joe Wicks

Joe Wicks has announced that he will do a live workout Monday-Friday at 9am via his YouTube channel! Follow the link below!

https://m.youtube.com/user/thebodycoach1/search?query=hiit

It’s for 30 minutes each day and will be a great way to get everyone energised, fresh and ready to start the day ahead (as well as take the pressure off you grown ups at home too. Grab yourselves a cuppa!)

Other websites to help keep active are the very popular ‘Go Noodle’ and ‘Cosmic Kids Yoga’