Wednesday 25th March

Good morning 6H,

Well, it’s certainly another beautiful morning.  If you can, try and steal a few minutes or so outside in the sun – in the confinment of your own gardens of course.  It’s amazing how just ten minutes of sunshine on your skin can enhance your mood.

Another way to stay happy is to excercise.  Exercise releases endorphines from your brain around your body.  These are a kind of hormone which help your body in so many different ways – including feeling brighter and more cheery.  Joe Wicks will be on YubeTube at 9am to help you stay fit.

Once again I look forward to being sent your work and will be online all day to help with any questions you may have.

In addition to all of this, Miss Blackham will be posting a daily challenge – check her blog out for more details.

Mrs H